Zaxby’s Salads Menu with Prices

Are you searching for a delicious and satisfying salad that won’t leave you feeling hungry? Look no further than Zaxby’s Salads Menu! Their salads are made with fresh, high-quality ingredients and are Packed with flavor.

Zaxby's Salads Menu

This post will discuss the different types of salads Available, the ingredients used, and the nutritional details.

Zaxby’s Sides Salad

Zaxby’s Sides Salad can Help you feel full and satisfied, boost your immune system, and reduce Your risk of chronic diseases.

If you are looking for a healthy side dish, the Sides Salad is a great option, but choose a light dressing to avoid Adding too many calories and fat.

Price: $3.49


  • 1 bag salad mixed with Red cabbage
  • 2 ripe tomatoes
  • 1 Medium cucumber, peeled and sliced into ¼-inch thick Half-moons
  • Your choice of dressing


  1. Divide the salad mix among two Plates.
  2. Cut the Tomatoes into wedges and sprinkle on top of the lettuce.
  3. Add the cucumber Slices to the salad.
  4. Top with your choice of dressing.

Zaxby’s Sides Salad Nutrition Facts

  • Calories: 15
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 15mg
  • Carbohydrates: 4g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 1g

Zaxby’s Caesar Zalads 

Each Caesar salad boasted a foundation of Caesar salad base, complemented by bacon and Parmesan Cheese, all crowned with croutons.

The Grilled Caesar Zalad featured a grilled filet and carried 550 calories, 31g of carbs, 23g of fat, 54g of protein, 2110mg of sodium, and 4g of fiber.

The Fried Caesar Zalad, adorned with chicken fingers, Tallied up to 670 calories, 42g of carbs, 34g of fat, 48g of protein, 2300mg of sodium, and 4g of fiber.

The Garden Caesar Zalad, though not vegetarian-friendly due to bacon, Contained 380 calories, 29g of carbs, 21g of fat, 18g of protein, 1070mg of sodium, and 4g of fiber.

Southwest Zaxby’s Salad

Southwest Zaxby's Salad

Price: $9.99

The Southwest Zalad at Zaxby’s is a limited-time Offering that features a variety of Southwest-inspired ingredients, including:

  • Crisp mixed greens
  • Freshly Sliced Roma tomatoes
  • Cheddar and jack cheeses
  • Fire-roasted corn
  • Crunchy Santa Fe tortilla strips
  • Texas Toast
  • Southwest ranch dressing


  1. Combine all of the ingredients in a large bowl.
  2. Toss to coat with the dressing.
  3. Serve immediately.

Southwest Zaxby’s Salad Nutrition Facts

  • Calories: 450
  • Total Fat: 24g
  • Saturated Fat: 8g
  • Trans Fat: 0g
  • Cholesterol: 175mg
  • Sodium: 650mg
  • Carbohydrates: 44g
  • Dietary Fiber: 7g
  • Sugars: 11g
  • Protein: 18g

The Blackened Blue Zalad 

The Blackened Blue Zalad began with a salad base and featured Roma tomatoes, blue cheese, fried onions, and a blackened grilled filet, served with Texas Toast. Surprisingly, even without salad dressing, it totaled just 540 calories, including the toast!

A spicier rendition, The Buffalo Blue Zalad, topped with Chicken Fingers and Tongue Torch sauce, offered a contrast.

The Blackened Blue Zalad contained 530 calories, 34g of carbs, 24g of fat, 47g of protein, 2000mg of sodium, and 6g of fiber, while The Buffalo Blue Zalad had 680 calories, 48g of carbs, 35g of fat, 41g of protein, 2710mg of sodium, and 6g of fiber.

Zaxby’s Asian Salad

Zaxby's Asian Salad

Price: $9.59

The Asian Salad at Zaxby’s is a delicious and refreshing salad that Features a variety of Asian-inspired ingredients, including:

  • Crisp mixed Greens
  • Freshly sliced Roma tomatoes
  • Crispy wontons
  • Mandarin oranges
  • Almonds
  • Sesame seeds
  • Asian dressing


  1. Combine all of the ingredients in a large bowl.
  2. Toss to coat with the dressing.
  3. Serve immediately.

Zaxby’s Asian Salad Nutrition Facts

  • Calories: 1220
  • Total Fat: 67g
  • Saturated Fat: 10g
  • Trans Fat: 0g
  • Cholesterol: 150mg
  • Sodium: 2980mg
  • Carbohydrates: 140g
  • Dietary Fiber: 6g
  • Sugars: 16g
  • Protein: 52g

Zaxby’s Zensible Zalads

In 2022, the Zensible Zalads made their debut, but they disappeared just as quickly. Both the House and Cobb Zalads were offered as Zensible Zalads, featuring only 600 calories along with 1 packet of Lite Vinaigrette.

What sets these salads apart from their original versions? Notably, there’s no Texas toast, and the crispy fried onions have been omitted. To maintain the 600-calorie limit, only 1 packet of Lite Vinaigrette is used to dress these satisfying, full-size salads.

Zaxby’s Cobb Salad

The Zaxby’s Cobb Salad is a classic American salad that is packed with flavor and nutrients. It is made with a Variety of fresh ingredients, including mixed greens, tomatoes, cucumbers, hard-boiled eggs, cheddar cheese, bacon, and chicken.

Zaxby's Cobb Salad

Price: $9.29.

The salad is also topped with a variety of toppings, such as fried Onions, Texas Toast, and your favorite Zaxby’s salad dressing.

Cobb Salad Ingredients

  • 1 bag salad mixed with red cabbage
  • 2 ripe tomatoes
  • 1 medium cucumber, peeled and sliced into ¼-inch thick half-moons
  • 2 hard-boiled eggs
  • ¼ cup cheddar cheese, shredded
  • 6 slices of cooked bacon, crumbled
  • 2 boneless skinless chicken breasts, cooked and sliced into ½ inch strips
  • 1 piece Texas Toast
  • French fried onion Rings for garnish
  • Your favorite Zaxby’s salad dressing


  1. Start by laying the salad mix into two salad plates.
  2. Cut the tomatoes into wedges and place on top of the lettuce.
  3. Next, place the chicken Strips in the middle of the salad – I use about a half-boneless skinless chicken breast for Each plate, but Zaxby’s uses more in my opinion.
  4. Cut the eggs into wedges and Place them on top of the lettuce, making sure to Keep a balance on the plate.
  5. Place the cucumber slices all over the salad.
  6. Sprinkle the cheddar cheese and bacon all over the salad.
  7. Finally, garnish the salad with a piece of Texas Toast cut Diagonally and some French fried onion rings.
  8. Drizzle with your favorite Zaxby’s salad dressing and enjoy!

Zaxby’s Cobb Salad Nutrition Facts

  • Calories: 530
  • Fat: 35g
  • Saturated Fat: 14g
  • Cholesterol: 355mg
  • Sodium: 1820mg
  • Carbohydrates: 35g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 58g

Zaxby’s House Salad

Zaxby's House Salad

Price: $7.29

Zaxby’s House Salad is a delightful medley of fresh, crisp greens and garden-fresh vegetables, Expertly tossed in their signature dressing, offering a burst of flavors and textures in every bite.

This classic salad from Zaxby’s is a perfect choice for those seeking a light yet satisfying meal option with a touch of Southern-inspired zest.


  • Mixed greens
  • Carrots and red cabbage
  • Cheddar Jack cheese
  • Cucumbers
  • Tomatoes
  • Fried Onions
  • Your choice of dressing


  1. Combine all of the ingredients in a large bowl.
  2. Toss to coat with the dressing.
  3. Serve immediately.

Zaxby’s House Salad Nutrition Facts

  • Calories: 320
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 240mg
  • Carbohydrates: 17g
  • Dietary Fiber: 5g
  • Sugars: 1g
  • Protein: 5g

Zaxby’s Salads Menu Dressings 

Zaxbys provides a selection of Zaxby’s salad dressings:

  • Ranch
  • Blue Cheese
  • Honey French
  • Honey Mustard
  • Mediterranean
  • Lite Ranch
  • Caesar
  • 1000 Island
  • Lite Vinaigrette

How to Order Zaxby’s Salads Menu?

There are two ways to order Zaxby’s Salads Which are as follows:

  • Online
  • In-Store


The Zaxby’s salads menu presents a tempting array of salad options, ranging from the classic House Salad to the bold and flavorful Zensation Zalad.

With a variety of dressings and protein choices, Zaxby’s salads cater to diverse tastes and preferences, making it an Appealing choice for those looking to enjoy a refreshing and satisfying meal at this popular fast-food chain.

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